Loosid vs I Am Sober: Which Sobriety App Fits You?

If you’ve been researching sobriety apps, you’ve probably seen Loosid and I Am Sober mentioned in the same breath. Both have loyal followings in the recovery community. Both are free to start. But spend a week with each one and the difference becomes obvious.

This comparison breaks down what each app actually does, where each falls short, and which fits different recovery styles. We’ve also included a third option worth knowing if neither checks all your boxes.

Loosid and I Am Sober serve different needs in recovery. Loosid is a sober social network: find friends, discover events, and rebuild your social life without alcohol. I Am Sober is a sobriety tracker: daily pledges, streak counters, and milestone celebrations to keep you accountable. Choose Loosid for social connection, I Am Sober for structured daily habits.

What Loosid Actually Offers

Loosid launched in 2018 as a sober alternative to dating and social apps like Tinder and MeetUp. The core idea was practical: give people in recovery a place to connect and socialize where alcohol isn’t part of the equation.

The main features:

• Sober social network: Create a profile, follow other sober people, find friends and potential dates
• Sober events: Browse and post local events, meetups, and activities for people in recovery
• Mentors: Connect with mentors in the recovery community
• Community feed: Post updates, share milestones, interact with your network

Loosid is free; optional upgrades such as Sober Plus ($12.99/month) and Dating Pro ($19.99/month) are available.

Loosid works best when your social life feels empty in sobriety. A lot of people in early recovery realize their friendships were built around drinking. Loosid addresses that gap directly, and most sobriety apps don’t even try.

Loosid includes a clean-time counter, milestones and goals, plus a gratitude practice, but its focus is social.

What I Am Sober Actually Offers

I Am Sober takes the opposite approach. It’s an accountability and tracking tool, not a social platform.

The core habit loop: each morning you make a pledge to stay sober for the day. In the evening you do a quick review. Your counter climbs. When you hit a milestone (1 week, 30 days, 1 year), the app marks it with a celebration and lets you share it.

Features include:

• Daily pledge system with push reminders
• Sobriety counter showing days, hours, and minutes
• Milestone tracking with shareable cards
• Savings calculator for money and time saved
• Private accountability groups (Sober Plus)
• Community organized by addiction type and sobriety milestone

The free version covers the counter, pledges, community and savings calculator. Sober Plus ($39.99/year) adds private groups, app lock, backups and extra trackers.

I Am Sober works well for people who need a daily ritual. Making the morning pledge creates a habit anchor. Watching that counter climb from 12 days to 30 to 90 is genuinely motivating when you’re tempted.

One thing worth flagging: I Am Sober tracks additional addictions with Sober Plus. If you’re working on multiple addictions simultaneously (alcohol and smoking, for example) and don’t want to subscribe, you’d need a different tool.

Loosid vs I Am Sober: A Side-by-Side Comparison

Loosid and I Am Sober are both popular sobriety apps, but they serve fundamentally different roles in recovery. Loosid is a sober social network: it helps people rebuild a social life without alcohol through local events, sober dating, mentors, and a community of people in recovery. I Am Sober is a habit accountability tool: it uses a daily pledge system, streak counters, and milestone tracking to keep users focused on their sobriety goal. In head-to-head feature comparisons, Loosid wins on social connection and real-world events, while I Am Sober wins on structured tracking, daily habits, and private accountability groups. I Am Sober tracks additional addictions with Sober Plus. Both are free to start: Loosid’s optional upgrades are monthly (from $12.99/month), while I Am Sober’s Sober Plus is $39.99/year. Many users in recovery end up using both apps together, with Loosid for the social layer and I Am Sober for daily tracking.

Here’s how they stack up feature by feature:

Feature	Loosid	I Am Sober
Sobriety counter	Counter, milestones, goals	Detailed (days/hours/minutes)
Daily practice	Gratitude practice	Morning pledge + evening review
Sober dating & social network	Yes	No
Local events	Yes	No
Private groups	—	Yes (Sober Plus)
Multi-addiction tracking	—	Yes (Sober Plus)
Milestone celebrations	Yes	Yes
Free tier	Yes	Yes
Premium cost	From $12.99/mo	$39.99/yr
Platform	iOS, Android	iOS, Android

If you’re in polysubstance recovery or tackling more than one behavior, check how each app handles extra trackers before you commit: in I Am Sober, they’re part of Sober Plus.

Loosid vs I Am Sober: Which One Fits Your Recovery?

This depends on where you are and what you actually need.

Loosid is the better fit if:

• Rebuilding your social life is the hardest part of sobriety
• Your friendships were built around drinking and you’re starting over socially
• You want to meet sober people in person, not just online
• Community and real-world connection matter more to you than streak numbers

I Am Sober is the better fit if:

• You want a daily ritual that keeps sobriety front of mind
• Watching your counter grow is what keeps you going
• You want private accountability groups (Sober Plus)
• Simple, structured daily tracking is what you’re after

Some people use both. Loosid for the social layer, I Am Sober for the daily tracking habit. The two apps don’t overlap much, so running them together is manageable if you need both things.

That said, juggling two apps gets old fast. If you want one app that handles tracking and community without splitting your attention, that’s worth weighing.

Where SobrMate Fills the Gap

If you want tracking, community, and multi-addiction support stitched into one app, SobrMate is worth a look.

SobrMate tracks two habits free (more with Premium), each on its own counter. You can track alcohol, smoking, or another behavior on independent timelines, all in one place.

The community is built around the habit you’re quitting. SobrMate’s community is organized by addiction type, across 27 habits — from alcohol, smoking and vaping to gambling, gaming and social media. You post in the communities that match the habits you track, and posting is paced (about once a week per community) and moderated, so the feed stays meaningful.

Other features:

• A daily pledge and a journal where you can log your mood to spot patterns over time
• Money and time saved for each counter, so you can see exactly what quitting has given back
• Milestones for every major marker in your recovery
• Relapse management that preserves your full history when you log a relapse — the counter restarts, the history stays. Recovery isn’t linear, and the app doesn’t treat it that way
• No ads

Two counters, the community, the daily pledge, the journal and milestones are free. Premium adds unlimited counters, private support groups, detailed stats and home-screen widgets, and can be bought once as a lifetime purchase instead of a subscription.

For more options beyond these three, our roundup of the best sobriety apps in 2026 covers a dozen apps with detailed breakdowns. If you’ve already looked at I Am Sober specifically, this list of I Am Sober alternatives goes deeper on what each one does differently.

Frequently Asked Questions

Is Loosid free to use?

Yes. Loosid is free, with access to social features, the community feed, and event listings. Optional upgrades such as Sober Plus ($12.99/month) and Dating Pro ($19.99/month) are available. For most people, the free version covers the core experience.

Does I Am Sober work for things other than alcohol?

Yes. You can set your sobriety goal to any substance or behavior. The app doesn’t limit you to alcohol. I Am Sober tracks additional addictions with Sober Plus, so if you’re working on multiple addictions at once without subscribing, you’d need an app that supports multiple counters on its free tier.

Can you use Loosid and I Am Sober together?

You can, and many people do. Loosid covers the social and community side. I Am Sober handles daily tracking and accountability. The two apps don’t duplicate each other much, so running both is manageable. The main downside is switching between two apps for different parts of recovery instead of having it in one place.

What’s the difference between I Am Sober and SobrMate?

Both track sobriety with counters, daily pledges, and milestones, both are free to start with no ads, and both organize their communities by addiction type. The differences: SobrMate tracks two habits free, while I Am Sober needs Sober Plus for extra trackers; SobrMate paces posting to about once a week per community; and SobrMate’s Premium can be bought once as a lifetime purchase, while Sober Plus is a subscription.

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Both Loosid and I Am Sober do their specific jobs well. If rebuilding your social life is the hardest part of sobriety right now, Loosid addresses it in a way most tracking apps don’t. If you need daily structure and a streak to stay accountable, I Am Sober delivers that consistently.

If you want to track your sobriety across more than one habit and connect with people quitting the same thing, download SobrMate and start your first counter today.